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Mechanism-focused discussions going beyond anecdotal "it worked for me" to understanding why and when peptides produce benefits

In particular, high-OXPHOS ovarian cancer cells were demonstrated to utilize glutamine, reconfirming the importance of glutamine [69]

Additionally, it is renowned for strengthening the immune system, boosting energy levels, and promoting cellular regeneration.

Unlike other hormetic stressors, such as radiation or chemical exposure, which may carry inherent risks and require careful management, dietary hormesis involves the consumption of natural foods rich in bioactive compounds, such as fruits, vegetables, and whole grains 2,3,4